Start Your Yoga in 21 Days.

#StartYourYoga is the ultimate beginner’s guide to developing a yoga practice. With a slow and steady development of yoga poses and foundations, by the end of the 21 days, you’ll be armed with 30 poses and 5 yoga flows to set a strong foundation for your yoga practice.

#StartYourYoga introduces you to your yoga practice in a way that IS manageable, with poses building on one another.

What you get:

• Increased flexibility
  
• Increase in overall strength and balance
  
• Better awareness of your body alignment
  
• Well-rounded knowledge of yoga foundations and history

What's included:

• 60+ full color pages
  
• 30 poses with step by step visual guides
  
• 5 flows in picture and video form
  
• Information on yoga history,
  
• Disputing common yoga myths and much more!

*Toggle right to see sample pages.*

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